#celiac

Nov 15, 20196 min read

Adventures of a Celiac in Australia

Gluten-free on the East Coast of Australia I was SO impressed with the numerous, fresh, delicious and safe gluten-free options at a...

Nov 2, 20183 min read

5 Strategies for Living Gluten-Free

When I was first diagnosed with celiac disease, my doctor actually said, “The results of the blood test suggest you have celiac disease....

Aug 1, 20183 min read

Canadian Celiac Association - Conference Highlights

In early June, I attended the Canadian Celiac Association’s annual National Conference in Ottawa. I was invited to speak about Holistic...

Jun 1, 20182 min read

Cultivating Self-Compassion

Welcome back to Justine’s Journal! Last month I began with sharing a bit of my health journey in dealing with celiac disease and other...

May 1, 20182 min read

Welcome to Justine's Journal!

As we kick off Celiac Awareness Month, I’m excited to share the first issue of my monthly newsletter to promote gut health and holistic...